Don't Sweat the Small Stuff

August Intention.png

We love a good sweat, but not from things that don't need to be sweated over!

"Small stuff" is different for everyone, but some examples that come to mind for us are:

  • Getting stuck in traffic

  • Falling out of a pose

  • Getting lefts and rights backward in class

  • Long lines at the grocery store

  • No parking at our favorite surf spot

As you move through the month, try to recognize things you don't need to sweat over!

IntentionsNicholas HeathComment