As we get ready to start April, we invite you to focus on staying calm when something starts to frustrate or upset you. Maybe it’s a pose in class or a situation at work, whatever it is, remember to breathe and to stay calm.
Filtering by Category: Intentions
Our suggested intention for March is “Go with the Flow.” Plans and schedules are a great roadmap for accomplishing our goals. But don’t fret if/when things veer off course. Remember to go with the flow! There can be valuable lessons and insights gained when we accept that we can’t plan everything.
Natalie and Nick went with the flow as they welcomed their daughter into the world last month! She arrived earlier than expected and didn’t follow any plans! It went better than either Natalie or Nick could have hoped for and she arrived healthy and happy! Leave a comment to share how you’ve gone with the flow or how you plan to apply this month’s intention!