Calm
As we get ready to start April, we invite you to focus on staying calm when something starts to frustrate or upset you. Maybe it’s a pose in class or a situation at work, whatever it is, remember to breathe and to stay calm.
As we get ready to start April, we invite you to focus on staying calm when something starts to frustrate or upset you. Maybe it’s a pose in class or a situation at work, whatever it is, remember to breathe and to stay calm.